Watch: Here Are Some Ways That May Help You Stop Drinking Soda

Watch: Here Are Some Ways That May Help You Stop Drinking Soda

Highlights Drink 2 litres of water everyday Keep non-soda drinks handy Try to give up on caffeine Soft drinks and sodas have long been touted as disease booster. From weight gain to increasing cholesterol level, these sugary drinks may affect...
5 Easy And Yummy Ways To Include Walnuts In Your Daily Diet

5 Easy And Yummy Ways To Include Walnuts In Your Daily Diet

Highlights Walnut is rich in antioxidant Walnut has several health benefits, including weight management Walnut consumption is touted to be helpful in promoting healthy heart Walnut has long been proven to be a superfood due to its high nutritional value....